Lifestyle

Recipes to make with your flatmates – Mexican Chickpea Salad

0 476

Featured image: Snehal Rajendra Dhanwate


As new students, we are often on the go. Juggling our studies, work and other commitments in a new environment can be tough. A super hectic lifestyle can make it difficult to get all of our daily nutrient needs throughout the day. We also know that making friends in new university accommodation can be difficult. So, we’re serving up healthy recipes to make while getting to know your new housemates (and help you put your new IKEA kitchen supplies to good use!)


MEXICAN CHICKPEA SALAD


Time: 30 minutes 
Portions: 4
Price: £1.50 per portion (approx)

Equipment

  • Frying pan
  • Wooden spoon
  • Mixing bowl
  • Tablespoon
  • Knife
  • Microwave
  • Chopping board

Ingredients

  • 1 tin of chickpeas
  • 1 tin of sweetcorn
  • 1 avocado
  • ½  a cucumber
  • 1 whole head of lettuce
  • A large handful of tomatoes
  • 1 packet of microwaveable flavoured rice
  • 1 taco seasoning packet
  • A sprinkle of grated cheese

Optional extras

  • Sour cream
  • Salsa
  • Chilli flakes 

Method

  • Firstly, toss the tin of chickpeas in the taco seasoning and fry over a medium heat until warmed through.
  • Next, while the chickpeas are cooking, chop the salad and avocado into small pieces.
  • Then, microwave the rice, following the instructions on the packet.
  • Stir all the ingredients into one bowl.
  • Serve individually, then add any optional extras as desired.  
  • Finally, add a sprinkle of grated cheese and enjoy.

About the author / 

Megan O'Sullivan

Leave a reply

Your email address will not be published. Required fields are marked *

More News Stories:

  • Bloodstock 2026: Saturday review – Breaking the circle pit rule

    Featured image: Abbi Draper After an electrifying start to the weekend, with temperatures slowly climbing, many lather themselves in suncream, shed their band shirts and rise from their tents to trek towards the arena. Saturday has big things incoming for the humans of Bloodstock 2026. Some pace themselves for the day and hide from the early…

  • Bloodstock 2026: Friday review – Lamb of God reminds us ‘This is an Invitation’

    Featured image: Abbi Draper After a memorable Thursday opener, Bloodstock 2026 opens its gates once again onto the Hallowed Grounds of Catton Park, kicking off day two of its 25th-anniversary celebration of metal. As the sun rises on Catton Park, festivalgoers emerge from their tents to prepare for another day of mayhem. The morning brings…

  • Bloodstock 2026: Thursday review – Headbanging, legendary sets and dinosaurs

    Featured image: Steve Dempsey Bloodstock returned to Derby for its 25th anniversary this year, welcoming thousands of metal fans for an extended four-day celebration of the festival legacy and its place in the metal community. With a packed bill spanning a broad range of metal sub-genres, this is what Thursday had to offer. As the…

  • Truck Festival 2026: Sunday review – A fitting finale to an unforgettable weekend

    Featured image and gallery: Lucy Elson-Whittaker Sunday may signal the final day of Truck Festival 2026, but there’s still plenty to celebrate before the gates close for another year. From rising indie stars Keyside to the long-awaited return of Rizzle Kicks, festival favourites Circa Waves and headliners The Wombats, these are the performances that define…